How To Lose Weight Without Dieting!

No Diet Weight-Loss There’s a problem with losing weight. The problem is food. It is, as has often been remarked, too damn good. Which is why you like your little-bit-too-large portions. You like the occasional no-holds-barred takeaway splurge. And you like, perhaps most of all, that hangover-annihilating Sunday fry-up. Naturally enough, you’re reluctant to give… [Continue Reading]

no diet weight loss

African Mango Plus-Great For Weight Loss?

African Mango Plus-Weight Loss Pills Rating African Mango Official Website-Click Here African Mango Price-Click Here Now, just because there are scams out there and unrealistic diet programs, appearing each week, this does not mean that all diets are bad. In fact, some include  fairly credible scientific claims, are inexpensive and easy to follow all the… [Continue Reading]


Weight Loss Calculator-How Much Do I Need To Lose?

Our Weight Loss Calculator will very quickly determine  what you need to do to lose the weight you want! Simply enter the details that are asked and you will quickly receive a detailed answer of what your daily caloric intake will need to be to achieve your goals! Whether your a man or woman this calculator spells it all… [Continue Reading]


The HCG Diet-Is It For Me?

HCG EZ Drops Official Site Click==►HERE   HCG Diet-Now With 800 & 1200 Calorie Protocols Rating  HCG Diet Official Website- Click Here HCG Diet Price- Click Here Offering A 30 Day Money Back Guarantee! HCG EZ Drops is the first brand of HCG Diet Drops, offering a homeopathic option with a money back guarantee. In short, you can… [Continue Reading]

Hcg Diet Drops

Want To Get Rid Of Your Cellulite?

1 Weird Diet Tip To Banish Cellulite Quickly Cellulite is one of those pesky little things that all women dread but most women have. In fact, up to ninety percent of women have some amount of cellulite, while it is rarely found in men. The dimply, orange peel appearance of cellulite is actually caused by… [Continue Reading]


Don’t Over Think Your Diet Plan

With all of the conflicting information about nutrition, it’s no wonder people give up on their diet plans to lose weight after only a few days. Dropping weight can feel like an uphill climb, but it doesn’t have to be this way. Don’t let others make the process more complicated than it actually is. Don’t get me wrong, losing… [Continue Reading]


Cardio-Is There A Better Way?

Cardio-Is There A Better Way? In this article, I have an intriguing discussion about cardio workouts, which will hopefully get you thinking differently, and trying new things. You may know I’ve been called the anti-cardio guy before, but this week I’m back posing the question to you… Do you really need cardio training to get… [Continue Reading]


#1 Best Weight Loss Supplements-What Are They?

Best Weight Loss Supplements A slim, well toned body works wonders in improving a person’s physical and psychological well being. After all, everyone wants to look their best. Having said that guys, slim doesn’t always mean healthy anymore than being a bit “overweight” equates to being unhealthy. In any case, a fitter slimmer “You” is… [Continue Reading]

Best Weight Loss Supplements

Leptin-It’s Making You FAT!

==> Get LeptiBurn® up to 33% OFF right now   Leptin-It’s Making You FAT! Did you know that there’s ONE solitary hormone that pretty much controls EVERY other weight loss hormone in your body, and your ability to burn fat altogether? In fact, when you have this ONE hormone on your side, fat loss truthfully couldn’t get… [Continue Reading]


The Diet Solution Program Review

Review of The Diet Solution Program: The Program that Promises Fat Loss along with an incredible amount of Health and Vitality. Rating  The Diet Solution Program Official Site-Click Here The Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body fat, but guarantees you increased energy, health and… [Continue Reading]

The Diet Solution

Stress And Weight Gain-It Happens!

Dr Oz Quickly Explains How Stress Affects Our Weight Gain   Stress Management: The Key To Weight Loss? A recent study in the American Journal of Epidemiology suggests that when men and women are under stressful conditions they gain weight.  The study listed stress sources such as family relationships, job demands, and money issues as causes of… [Continue Reading]

stress and weight gain

I Want To Lose Weight Without Feeling Hungry

I Want To Lose Weight Without Feeling Hungry “I need to lose weight but I’m sick of feeling hungry all the time,” is a common statement made by individuals who follow fly-by-night diets. If your diet leaves your stomach rumbling every hour on the hour, it’s time to make a change. I used to think that… [Continue Reading]


ABs-Machine vs Diet

Do Abs Machines Really Work? We get a lot of questions regarding “Abs,” the best way to achieve the coveted “6 Pack” which is now morphing into an “8 Pack.”  More often than not we get asked which ABs machine is the best and gives you the quickest results? The short answer is NONE OF… [Continue Reading]


5 Foods That Help You Feel Full!

5 Foods That Help You Feel Full! #1 Avocado Avocados are full of healthy monounsaturated fats, which help keep you full. Add half an avocado to a slice of toast for a breakfast that’ll keep you full until lunch. #2 Nuts Nuts don’t just contain healthy fats to help keep your cholesterol low — they… [Continue Reading]


Mindless Snacking-Go Away!!!!

Mindless Snacking-Go Away!!!! Once you start snacking, it’s hard not to stop — you can’t just eat one! Not a good thing if you’re trying to lose or maintain your weight since mindless munching can add up to hundreds of extra calories a week. Here are some ways to break bad snacking habits. Measure and be… [Continue Reading]

mindless snacking

Paleo Diet-What Is It?

In today’s society, dieting has become a way of life. With innumerable diets to choose from, it is important to understand the basics of each diet before choosing the one that is right for you. Many diets discourage large amounts of meat intake, restrict carbohydrates, or focus largely on fruits and vegetables. The Paleo diet,… [Continue Reading]


Does Exercise Reduce Cholesterol?

If you’ve been diagnosed with high cholesterol there are several steps you can take to get your cholesterol levels to a healthier range. Your doctor may prescribe a cholesterol-lowering drug, such as a statin, or recommend that you change some of your habits, such as eating a healthier diet. And one factor that is key incholesterol level —… [Continue Reading]


Garcinia Cambogia Extract For Weight Loss-My Review

Garcinia Cambogia Extract For Weight Loss & More! Rating Garcinia Cambogia Extract Official Site– CLICK HERE Garcinia Cambogia Prices Site- CLICK HERE Garcinia Cambogia is a fruit that has been grown in India and Southeast Asia for many years and has been celebrated for its potential as an appetite suppressant, mostly due to the way that… [Continue Reading]


Killer Butt With 3 Easy Exercises

For most of us, well most of us women anyway, our BUTTS are one of the hardest areas of our bodies to firm up!  We’ve tried everything or we don’t have time anymore, we can’t go to the gym, whatever.  We’re going to take away the excuses and give you 3 easy to do “butt… [Continue Reading]

Better Butt

Human Growth Hormone(HGH) And Weight Loss

We wanted to cover a bit about Human Growth Hormone (HGH) and how it can help us weight loss, no matter what weight loss program you’re on.  We  encourage you to watch the video above to give you a better idea of what Human Growth Hormone (HGH) does for all people of all ages. In… [Continue Reading]

HGH Human Gowth Hormone

Summer Workouts-How To Stay Cool!

Stay Cool During Summer Workouts! Warmer, sunny days are finally here, but after exercising in cooler Spring temps, hot and humid 80-degree days can feel overwhelming. Running, biking, hiking, even walking feels harder in the heat, so here are some tips to help you get through your Summer workouts. Be flexible about when you work… [Continue Reading]


Short Duration WorkOuts VS High Intensity Exercises

Short Duration Workouts VS High Intensity Exercises No matter what age, background or geographical location, the most important thing in a person’s life is their physical health. Getting healthy and staying healthy includes several activities that must be done on a consistent basis. These include eating healthy, balanced meals and regular exercise. However, millions of… [Continue Reading]

Young men and a woman doing fitness workout in a gym

How Sleep Can Help You Lose Weight!

How Sleep Can Help You Lose Weight Everyone tries to keep their weight down for better health, improved appearance or any number of reasons. Some people who are desperate to take off pounds or maintain their weight resort to any means necessary with fad diets such as eating lemons or other single foods, liquid only… [Continue Reading]

sleep and weight loss

Forever Body Transformation-Check It Out!

 Forever Body Transformation? YES! Rating  Forever Body Transformation Official Website- Click Here Tyler Tsujimoto and Candice Sadler, with the help of quite a few others, have created Forever Body Transformation as a way for average person, you and me, to lose the weight they need to lose! To be more specific, they’ll show how to lose… [Continue Reading]


Green Coffee Bean Extract Review

Green Coffee Bean Max Review Rating Green Coffee Bean Max Official Website–Click Here Green Coffee Bean Max Price–Click Here Do you need to lose 5-10-15- 20 pounds or more quickly and safely?!  No luck with the gym or just don’t have the time?  Family, work, whatever it is, you just don’t have the time and you’re… [Continue Reading]

Green_Coffee Bean Extracts

Fat Loss Factor Free Guide

Here’s Your Free Copy of “101 Tips To Burn Belly Fat Daily”     Get the Body of Your Dreams with Fat Loss Factor Principles Fat Loss Factor contains guidelines for a quick healthy lifestyle plan that can help anyone in any physical condition to lose unwanted belly fat. From the first principle of preparing… [Continue Reading]


Green Coffee Bean-Accept No Fakes!

4 IMPORTANT Steps to Follow Before Buying Green Coffee Bean Max   1. Make sure that the supplement is made in the US or Europe… 2. Avoid formulas with ephedrine which is a low quality sign… 3. Verified…verified and VERIFIED. Always purchase verified supplements – that is your high quality guarantee… 4. The price of… [Continue Reading]

green coffee bean max

Office Workouts? YES!

Office Workouts? YES! Warning: this style of workout is WAY different than anything you’ve ever tried before and may result in a dramatically leaner, stronger body so that your friends no longer recognize you in a matter of weeks! Alright, I exaggerated about your friends recognizing you, but this workout is still great for busy… [Continue Reading]

work outs

What Are Paleo Diet Foods?

So What Can I Eat On The Paleo Diet? With many people shifting to a Paleo diet, there has been a growing desire for Paleo recipes. Paleo meals are relatively simple and easy to make. A basic Paleo meal contains a piece of meat that is baked, poached, stewed, or seared and a side of… [Continue Reading]


Possibly The 10 Worst Exercises!

Exercising on a regular basis will help you control your weight, stay healthy and boost your mood and energy levels, according to With that in mind, you may think that just about any type of exercise is better than no exercise. In reality, some exercises are unnecessary, a waste of time or even dangerous.… [Continue Reading]

painful exercises

3 Ways To Achieve Weight Loss After Pregnancy

3 Ways To Achieve Weight Loss After Pregnancy Most women tend to gain weight during pregnancy and their topmost priority after giving birth is to lose the extra pounds gained during pregnancy. Instigating weight loss after pregnancy can be quite challenging for a mother since the body is in a healing state and has not… [Continue Reading]

Weight Loss After Pregnancy

3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible. Unfortunately, most people I see performing weight training or resistance training at the gym… [Continue Reading]

burn fat faster

Just What Is A “Weight Loss Plateau” Anyway?

What Is A Weight Loss & How Can I Fight it? At some point, almost everybody reaches a certain weight loss plateau during their fitness life cycle. The reason this happens is because the body pushes hard to maintain energy intake and output in its balance. Therefore, the body is designed to keep its weight,… [Continue Reading]

Weight Loss Plateau

Yoga For Weight Loss? Why, YES Actually!

Yoga For Weight Loss Using yoga for weight loss is something that may surprise a number of people that are used to looking towards various pills and potions to try to lose those pounds. Due to the fact that this may be an approach that you have never heard of before it may be worthwhile… [Continue Reading]

yoga for weigt loss

Does Chocolate Make You Slim?

I Love Chocolate-Now More Then Ever! People who eat chocolate regularly tend to be thinner, new research suggests.  The findings come from a study of nearly 1,000 US people that looked at diet, calorie intake and body mass index (BMI) – a measure of obesity.  It found those who ate chocolate a few times a… [Continue Reading]


Protein: The Secret Weapon To Weight Loss?

You’d think that if the low-carb diet craze taught us anything, it’s the importance of protein. But even if you haven’t eaten a hamburger bun since the late ’90s, it doesn’t necessarily mean you’re getting enough of what typically goes between the bread.   Recently, the diet pendulum has swung in favor of counting calories—an… [Continue Reading]


Saffron Extract-Lose Weight While In A Good Mood?

Saffron Extract Review Rating Saffron Extract Official Website–Click Here Saffron Extract Price–Click Here Losing weight isn’t all about “Losing Weight…”  If you’re like most people, including me, losing weight and dieting is extremely tough and can be downright depressing!  The cravings kick in and all you can think about are all the unhealthy and fattening… [Continue Reading]

Saffron Extract

Raspberry Ketones Review-Do They Work?

Raspberry Ketones Review Rating Raspberry Ketones Official Website-Click Here Raspberry Ketones Prices- Click Here When it comes to finding nutritional supplements to help you lose weight without having to suffer through a lot of side effects, it may be difficult to find the right product. However, if you take the time to read the reviews on… [Continue Reading]


Top 5 Fat Burning Foods

To effectively lose weight you need to follow a healthy diet plan and exercise regimen. This is probably not breaking news to you, but did you know that there are foods you can incorporate into your diet that will actually help you burn fat? There are a number of foods that will help increase your… [Continue Reading]

Fat Burning Foods